amanda

Anxiety Definitions

[vc_row][vc_column][vc_tta_tabs][vc_tta_section title=”Anxiety” tab_id=”1598213580871-3cdb4df9-264e”][vc_column_text scheme=”vine”]Another word for anxiety is worry or fear. Some fear is normal, but anxiety can reach levels that interfere with life, and it can be difficult to control. Indicators of anxiety include restlessness or feeling keyed up or on edge; being easily fatigued; difficulty concentrating or mind going blank; irritability; muscle tension; […]

Anxiety Definitions Read More »

Stop the Fear Cycle

[vc_row][vc_column][vc_column_text scheme=”vine” css=”.vc_custom_1598212414584{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]Often without even realizing it, we allow and foster a fear cycle growing inside. One negative thought causes some fear. That fear causes a more negative thought which in turn produces greater fear. Before you know it, the fear has grown to a very large

Stop the Fear Cycle Read More »